Rainbow Soba Noodle Bowl Ingredients: 8 oz. – Buckwheat soba noodles ½ each – Red bell pepper, thinly sliced ½ each – Yellow bell pepper, thinly sliced 1 ½ cups – Shredded carrots 3 Tbs. – Scallions/Green Onions, sliced ½ head – Purple Cabbage, shredded 2 Tbs. – Sesame Seeds,
Peppers
Tuscan Tomato Sauce over Zoodles & Udon Noodles
Tuscan Tomato Sauce over Zoodles & Udon Noodles Recipe by Celin Garcia Tomato Sauce Makes 2 ½ cups 2 lbs ripe tomatoes, chopped 1 medium bell pepper, chopped 1 small carrot, finely chopped 1 medium onion, finely chopped 2 cloves of garlic, finely chopped 3 tablespoon extra virgin olive oil
Stuffed Peppers
Developed by EatingWell.com Servings: 4 4 large green bell peppers 1½ teaspoons canola oil 1 medium onion, chopped 1 clove garlic, minced 1 pound ground turkey 1½ cups cooked brown rice 1 8-ounce can tomato sauce, (1 cup), divided 1 tablespoon chopped fresh parsley 1 teaspoon salt, (optional)
Colorful Southwestern Bean Salad
Developed by the Healthy Kids Today, Prevent Cancer Tomorrow campaign Servings: 6 1 can (about 15 oz) no-salt-added black beans 1 cup no-salt-added canned corn kernels 1 cup chopped green, red, or yellow bell pepper 1 cup chopped carrot 3/4 cup mild tomato salsa 1 T olive oil