Developed by Heidi McIndoo, MS Servings: 16 Serving size: 1 slice ½ cup all-purpose flour ½ cup whole-wheat pastry flour or whole-wheat flour ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon baking powder 1 teaspoon cinnamon 1 egg ⅓ cup canola oil ⅓ cup packed brown sugar ⅓
Recipes
Roasted Carrots with Cardamom Butter
Developed by EatingWell.com Servings: 4 Serving size: ⅔ cup 4 teaspoons butter, melted 2 teaspoons canola oil 1 teaspoon ground cardamom ½ teaspoon salt 2 pounds carrots, peeled and cut diagonally into ¼-inch-thick slices Cooking instructions: Position rack in lower third of oven; preheat to 450F. Combine butter,
Cauliflower and Carrot Salad
Recipe by Mary Cadogan of BBCGoodFood.com Servings: 4 1 small or ½ large cauliflower 2 carrots, grated 1 red onion, finely chopped 2 tsp capers 2 tbsp chopped parsley 1 tbsp white wine vinegar 1 tsp Dijon mustard 2 tbsp olive oil 1 tbsp mayonnaise Cooking instructions:
Lentils and Chickpeas with Greens
Recipe by BonApetit.com Servings: 2 ½ cup green lentils 3 tablespoons olive oil, divided ½ bunch greens, such as spinach, kale, or Swiss chard, bottom stems trimmed Kosher salt, freshly ground pepper 1 15-oz. can chickpeas, rinsed 4 cherry tomatoes, halved or quartered if large 1 tablespoon Parmesan
Sautéed Swiss Chard with Garlic and Lemon
Recipe by BonAppetit.com 2 tablespoons olive oil 4 garlic cloves, thinly sliced 1 teaspoon crushed red pepper flakes 2 large bunches Swiss chard, ribs and stems removed and reserved, leaves torn into 2” pieces (about 12 cups) Kosher salt and freshly ground black pepper 2 tablespoons fresh lemon juice