Developed by Dawn Jackson Blatner, RDN, CSSD Servings: 4 Serving size: 3 tacos 12 ounces white fish fillet (such as tilapia) Cooking spray ¼ teaspoon sea salt ¼ teaspoon black pepper 1 cup prepared salsa or pico de gallo ½ cup frozen corn, thawed 12 corn tortillas, warmed 2 cups shredded slaw (cabbage, red …
Tag Archives: avocado
Blood Orange, Avocado and Fennel Salad
Developed by Maria Tadic Servings: 4 Serving size: 1 cup ⅓ cup extra-virgin olive oil 1 teaspoon Dijon mustard 1 tablespoon shallots, minced Juice of 1 lemon 1 tablespoon Champagne vinegar 1 teaspoon honey ½ teaspoon salt ¼ teaspoon pepper 2 large fennel bulbs, cleaned, cored and cut into ⅛-inch slices (reserve fennel fronds for …
Green Tomato Southwestern Panzanella Salad with Cilantro Lime Dressing
Recipe courtesy of SheLikesFood.com Servings: 6 3 green tomatoes, medium diced 3/4 cup corn kernels 1 avocado, medium diced 1/4 cup onion, small diced 3/4 cup red pepper, medium diced 3/4 cup green pepper, medium diced 3/4 cup queso freso, crumbled jalapeno, small diced, to taste 6 cups cubed bread salt pepper olive …
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Vegan Buddha Bowl
Recipe by Carolyn Casner of EatingWell.com Servings: 4 Serving size: 1 ½ cup 1 medium sweet potato, peeled if desired, cut into 1-inch chunks 3 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 2 tablespoons tahini 2 tablespoons water 1 tablespoon lemon juice 1 small clove garlic, …
Avocado, Arugula, and Tomato Toasts with Easy Balsamic Syrup
Avocado, Arugula, and Tomato Toasts with Easy Balsamic Syrup 1-2 Avocados 1/4 teaspoon garlic powder 1/2 cup balsamic vinegar 1-2 tomatoes 3 pieces whole wheat bread 1 1/2 cups baby arugula ((maybe less depending on preference)) Toast your whole wheat bread in the toaster. Mash your avocado (¾ cup). In a pan, add your …
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