Tuscan Tomato Sauce over Zoodles & Udon Noodles Recipe by Celin Garcia Tomato Sauce Makes 2 ½ cups 2 lbs ripe tomatoes, chopped 1 medium bell pepper, chopped 1 small carrot, finely chopped 1 medium onion, finely chopped 2 cloves of garlic, finely chopped 3 tablespoon extra virgin olive oil 1 tablespoon black olives, chopped …
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Developed by Celestina Brunetti, RDN, LD Servings: 4 Serving size: 3 ½ ounces chicken, 1 cup vegetables, ¼ cup sauce, ¼ cup spinach (390 grams) 1 lb chicken thighs, skinned, deboned 2 teaspoons olive oil, divided 1 ½ cups diced white onion 2 cups diced green bell pepper 1 tablespoon minced garlic 2 …
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Developed by Marcy Gaston, MS, RD, CD Servings: 8 Serving size: ½ cup 1 ½ lbs mustard greens (or substitute kale or other leafy green) ¼ cup peanuts, roughly chopped 1 tablespoon olive oil 1 cup finely diced white onion 1 clove garlic, minced 1 ½ teaspoons Madras curry powder 1 14.5-ounce can …
