Developed by the Food Bank for New York City Servings: 8 2 T oil 3 garlic cloves, minced 1 can (28 oz) tomatoes, diced or crushed 4 cups fresh spinach 2 cups cooked red kidney beans 2 cups pasta shells, cooked and drained Salt and pepper to taste Cooking instructions: Heat oil …
Tag Archives: garlic
Quinoa-Cilantro-Stuffed Yellow Squash
Developed by Sharon Palmer Servings: 4 Serving size: Half a squash with filling ¼ cup quinoa, uncooked 1 cups water 1 teaspoon reduced-sodium vegetable broth base 2 medium (about 7-inch) yellow summer squash (i.e. straightneck) 1 teaspoon extra virgin olive oil ½ small yellow onion, finely diced ½ small red pepper, finely diced …
Balsamic Roasted Green Beans
Recipe by Elaina of TheLivingSpoon.com Servings: 3-4 3/4 lb of fresh green beans 2-3 teaspoons of extra virgin olive oil or avocado oil Sea salt, to taste Homemade lemon pepper seasoning (or cracked black pepper), to taste Granulated garlic, to taste Crushed red pepper flakes, to taste 2-3 teaspoons of good quality, aged …
Green Tomato Southwestern Panzanella Salad with Cilantro Lime Dressing
Recipe courtesy of SheLikesFood.com Servings: 6 3 green tomatoes, medium diced 3/4 cup corn kernels 1 avocado, medium diced 1/4 cup onion, small diced 3/4 cup red pepper, medium diced 3/4 cup green pepper, medium diced 3/4 cup queso freso, crumbled jalapeno, small diced, to taste 6 cups cubed bread salt pepper olive …
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Chicken Sausage, White Bean and Kale Soup
Developed by Brittany Chin, RD, LD Serving size: 1 cup 2 tablespoons olive oil ½ Vidalia onion, diced 1 tablespoon garlic, chopped 1 pint grape tomatoes, halved ½ tablespoon black pepper 1 teaspoon dried thyme 2 teaspoons dried oregano 1 bay leaf 5 cups chopped kale 3 pre-cooked Italian-flavored chicken sausages, sliced 4 …
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