Chicken & Sweet Potato Grill Packets with Peppers & Onions

Recipe by Joy Howard of EatingWell.com   Serving size: 1 ⅓ cup   1 pound boneless, skinless chicken breast (about 2 large), cut into 1-inch cubes 5 cups peeled and cubed sweet potatoes (about 2 medium) 5 cups diced red bell peppers (about 2 small) 1 large red onion, sliced 1 clove garlic, minced 1 …

Chicken Fajita Kebabs

Recipe by Katie Webster of EatingWell.com   Serving size: 1 chicken kebab + one vegetable kebab   1 large clove garlic, grated 2 tablespoons red-wine vinegar 1 tablespoon fajita seasoning or Mexican seasoning 2 teaspoons extra-virgin olive oil ½ teaspoon salt 12 ounces boneless, skinless chicken breast, cut into large bite-size chunks 2 bell peppers, …

Peanut and Roasted Tomato Braised Chicken

Developed by Celestina Brunetti, RDN, LD   Servings: 4 Serving size: 3 ½ ounces chicken, 1 cup vegetables, ¼ cup sauce, ¼ cup spinach (390 grams)   1 lb chicken thighs, skinned, deboned 2 teaspoons olive oil, divided 1 ½ cups diced white onion 2 cups diced green bell pepper 1 tablespoon minced garlic 2 …

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