Developed by Dawn Jackson Blatner, RDN, CSSD Servings: 4 Serving size: 3 tacos 12 ounces white fish fillet (such as tilapia) Cooking spray ¼ teaspoon sea salt ¼ teaspoon black pepper 1 cup prepared salsa or pico de gallo ½ cup frozen corn, thawed 12 corn tortillas, warmed 2
Recipes
Bang Bang Cauliflower
Recipe by Lena Abraham of Delish.com Servings: 4 3 tbsp. extra-virgin olive oil 2 tbsp. sweet chili sauce 1 tbsp. sriracha Juice of 1 lime 3 cloves garlic, minced 1 medium cauliflower, cut into florets kosher salt Freshly ground black pepper 1 tsp. Chopped cilantro, for garnish
Crisp and Crunchy Chicken Salad
Recipe by BonApetit.com Servings: 4 4 skin-on, bone-in chicken thighs (about 1½ pounds total) Kosher salt 2 teaspoons mustard seeds 1 teaspoon fennel seeds 1 bunch scallions 3 small cucumbers (such as Persian or kirby) 1 bunch small radishes (such as red, Easter Egg, or icicle), trimmed 1
Cucumber and Carrot Vermicelli with Crispy Shallots
Recipe by BonApetit.com Servings: 4 8 oz. rice vermicelli noodles 3 tablespoons vegetable oil, divided 1 large shallot, thinly sliced into rings Kosher salt 6 scallions, thinly sliced 1 1/2 tablespoons finely chopped garlic 1 1/2 tablespoons finely chopped ginger 1/4 cup reduced-sodium soy sauce 1/4 cup fresh
Baked Eggplant Parmesan
Recipe by FromValeriesKitchen.com Servings: 6 3 eggplant sliced 1/4″ thick (you’ll need 12 slices) salt 3 eggs beaten 1 (8 ounce) box Italian seasoned panko bread crumbs 1 (26 ounce) jar marinara sauce 1 (16 ounce) package fresh mozzarella cheese, sliced thinly 1/2 cup grated parmesan cheese 1/4