Recipe by Ivy Odom of CookingLight.com Servings: 4 Serving size: ½ flatbread 1/2 cup shaved carrot 2 teaspoons minced fresh ginger 1/2 cup rice vinegar 1/4 cup water 1 teaspoon granulated sugar 1 1/2 teaspoons curry powder 1 1/2 tablespoons olive oil, divided 1/2 cup plain whole-milk yogurt (not Greek-style) 2 teaspoons honey …
Category Archives: Recipes
Peanut-Sesame Slaw with Soba Noodles
Recipe by Ivy Odom of CookingLight.com Servings: 8 Slaw: 4 ounces soba noodles or whole wheat spaghetti 1 very small purple or green cabbage, sliced into quarters and core removed (about 16 ounces/6 cups shredded) ½ pound (about 12) Brussels sprouts, nubby ends removed, or additional cabbage (about 2 cups shredded) 4 carrots, …
Edamame Hummus
Recipe by Karman Meyer, RDN, LDN Servings: 6 Serving Size: ¼ cup 2 cups shelled edamame ¼ cup plus 1 tablespoon olive oil 3 tablespoons roasted garlic tahini 3 tablespoons fresh lemon juice 2 tablespoons + 1 teaspoon Kikkoman®️ Less Sodium Soy Sauce 2 tablespoons water 2 cloves garlic ½ cup cilantro leaves …
Double Tomato Bruschetta
Recipe by Laurie Thompson of AllRecipes.com Servings: 12 6 roma (plum) tomatoes, chopped 1/2 cup sun-dried tomatoes, packed in oil 3 cloves minced garlic 1/4 cup olive oil 2 tablespoons balsamic vinegar 1/4 cup fresh basil, stems removed 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 French baguette 2 cups shredded mozzarella …
Beet, Carrot, and Pomegranate Salad
Recipe by FoodieCrush.com Servings: 4-6 5-6 small beets, cooked and peeled 2 medium carrots, peeled ½ cup pomegranate seeds 1½ tablespoons red wine 1½ tablespoons red wine vinegar 1 tablespoon honey ¼ cup extra virgin olive oil ¼ cup pistachios, chopped 1 tablespoon chives, chopped 1 tablespoon fresh flat leaf parsley, chopped flaked …